Personal Development

Personal Development

Personal development: More tips for the slow lane

Our personal development writer Sarbani Sen offers further advice on slowing down and taking it step by step. Slow fashion Even the fashion world is going...

Empathy advice: Care for others, care for ourselves

Natalie Morris looks at the tricky question of empathy advice, housewives, bonobos and the inexplicable act of caring. Lately, I have been thinking a lot...

Personal development: Life in the slow lane

Our personal development writer Sarbani Sen asks: When the whole world is getting hyper, why don’t we slow down and take it step by...

Fitness tips: The slim life and an end to dieting

In our regular fitness tips Aspria’s experts got together to prove that dieting is not the be-all and end-all. What if we told you it...

Be successful: Arnon Barnes, father and entrepreneur

Our Be Successful article this month features an interview by David Mc Gowan with a serial entrepreneur. David Mc Gowan: So, Arnon, tell us who...

Self development: The dark night of the soul

Sarbani Sen takes a spiritual journey of self development to a mythical union. This concept is taken from a poem written by the mystic Saint...

European defence: The case for EU coordination

In his regular EU politics pieces Gerry Callaghan reports on the EU’s push for greater European defence coordination. The European Union has called on member...

Bednet: A social initiative for sick children

Bednet offers the right to education, even when ill. It seems self-evident. Even when you are ill for a long time, you preserve the right...

Be successful: Secrets of the Millionaire Mind

Our inspirational '' Be successful book this month was written by a man who can spot your financial blueprint. Most people never become financially successful...

Nutrition: Spotlight motivation for the men

Our nutrition expert Sophie Bruno asks men to get motivated for the right reasons. There is a tendency in today’s society for men to be...
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