Personal Development

Personal Development

Self-help: Deal with embarrassing parents

Our self-help columnist Gemma Rose says they can make our life a misery, and yet so much more entertaining. One of my favourite comedies is...

European politics: More power to the people

In his regular Together magazine European politics column, Gerry Callaghan finds the current state of the political word simply insane. Most of us were happy...

Fitness: Your biological clock

Our regular fitness contributors at Aspria explain a little bit more about how to deal with your ticking ‘clock’. Aspria Brussels Royal La Rasante is...

Dating: Join the Mile High Club

Belle de Bruxelles explains why a luxury flight is the only place to join the ‘Mile High Club’. Illicit encounters are the spice of life...

Late bloomers

At last year’s TEDxBrussels, I was particularly struck by one of the speakers, Lina Colucci, who spoke about health hackathons. Health hackathons bring together...

Personalized nutrition: Different dieting

Dietician expert Sophie Bruno feels that that carefully tailoring diets to meet individuals' blood sugar levels is the future and offers a guide to...

BodyART: Get into some soulful body training

myASPRIA’s Nadine Zaydan explains the power of the BodyART training phenomenon. Robert Steinbacher’s body training method has become a worldwide phenomenon. His method has been...

Empathy advice: Care for others, care for ourselves

Natalie Morris looks at the tricky question of empathy advice, housewives, bonobos and the inexplicable act of caring. Lately, I have been thinking a lot...

Health and fitness: Fit Boxing

Boxing workout for me? Are you kidding me? No way! You might be positively surprised by all the benefits it delivers. For any level, any...

4-5 euthanasia deaths every day in Belgium

During the years 2012 and 2013, 3,239 euthanasia deaths were reported to the Federal Commission for monitoring and evaluation, which corresponds to an average...
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