Personal Development

Personal Development

Economy and money tips: Inflation is back

Dave Deruytter looks at the economy, in particular the state of bonds, stock markets and mortgage rates. Inflation is back at levels not often seen...

Self-help: I’m a big fan, but…

Gemma Rose bids a fond farewell to the world of self-help. Self-help is just rigged with negative connotations. As soon as an enthusiast mentions the...

Personalized nutrition: Different dieting

Dietician expert Sophie Bruno feels that that carefully tailoring diets to meet individuals' blood sugar levels is the future and offers a guide to...

Vlerick Expat Event: Inspirational career event

Give your career new inspiration during your stay in Belgium at the Vlerick Expat Event on 29 November at Vlerick's Brussels Campus. It promises to...

Dining out: Stay smart

Our nutrition expert Sophie Bruno offers tips on how to eat well while dining out Making healthy choices when eating out often poses a challenge....

Belgian charity: Help a friend for life

In this month’s charity page we focus on the Belgian charity ‘A Friend for Life’. The Dutch-speaking Brussels University Hospital (UZ Brussels) opened on 6...

Personal development: The 5 elements of intimacy

Sarbani Sen offers personal development advice on how to keep your relationship on track. Even though you may enjoy supposed to be a romantic night...

How to approach keeping fit

Nowadays, busy lifestyles and an increasing external focus on healthy living have a major impact on our approach to fitness. There’s plenty of thinking behind...

Natural childbirth

Drug-free childbirth without medical intervention is a topic that spawns vitriolic debate. My own simple question ‘what do you all think of natural childbirth?’ on a social networking...

European angst: Populism, Extremism and Euroscepticism

Natalie Morris takes a timely look at European angst, a topic that will surely run and run. On 7 December, I attended the last day...
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