Personal Development

Personal Development

Surviving unemployment during the holidays

Merry Christmas, you’re fired or your position is being eliminated or, don’t take this personally, but we are downsizing.Have you ever experienced any of...

EU launches TV crime series

Europe's broadcasting union has launched a new "cross border" TV crime series designed to help "bring together" a divided continent. The Team is a...

Facebook: Set yourself free by leaving social media

Gemma Rose looks back at a year fasting… from Facebook. A year ago, I swore off Facebook. I was on holiday, idly spending the hours...

Keep fit: A Brussels yogathon

In our regular keep fit series Sarbani Sen took a tour of the different yoga classes available in the capital. My keep fit yoga-style journey...

Obama visit: High security alert in Brussels

Brussels will be under a high security alert as the U.S. President , Barack Obama, arrives in Brussels. The cost of the Brussels lap...

Fitness: Your biological clock

Our regular fitness contributors at Aspria explain a little bit more about how to deal with your ticking ‘clock’. Aspria Brussels Royal La Rasante is...

Late bloomers

At last year’s TEDxBrussels, I was particularly struck by one of the speakers, Lina Colucci, who spoke about health hackathons. Health hackathons bring together...

Dining out: Stay smart

Our nutrition expert Sophie Bruno offers tips on how to eat well while dining out Making healthy choices when eating out often poses a challenge....

Belgian charity: Les Petits Rien

Paul Morris looks Les Petit Riens, at a Belgian charity that has a very high profile on the streets and in the shops. The ASBL...

Salary: Women too humble to ask for a raise

68% of Belgian women have never negotiated their wage, against 52% of men. To succeed in the workplace, it is essential to develop specific skills...
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