10 things that will get you a six-pack

Aspria Personal Coach Sofia Beloka talks about improving our ‘core’. We all know the effects that prolonged sitting can have on our bodies, but if...

Cinema star interview: Emily Blunt

Together chats to Emily Blunt about taking on a Mexican hitman. Emily Blunt has always had a relaxed attitude towards her cinema acting career. She...

Corsican food: A paradise for fish lovers

Corsica is blessed with many options when it comes to preparing its gastronomy. Corsican food has many connections to Italian gastronomy but if there is...

Aqua JUMP: Get fit with a bit of bouncing

myAspria Contributor Nils Courcy declares that fitness can be fun with Aqua JUMP. Created in Brazil, Aqua JUMP is the little brother of aquagym and...

Rachel Weisz: It’s all about drama

Together caught up with an actress who likes to ‘stalk’ directors. As an actor, Rachel Weisz operates a slightly different approach to the tried and...

Madeira: Seductive nature

Jeanie Keogh spent some time on a delightful Portuguese island. Madeira's seductive nature lulls and entices like the island of Sirens did Odysseus. A majestic...

Smart apps: Let the robots transform your home life

Colin Moors delves into the smart apps that will make your life easier and more fun. Now we're officially in the future, with all the...

Skiing Les Arcs 1950: Paradiski

Caroline Dierckx and friends headed for a sporty, rejuvenating getaway. From both a sporting and a tourist point of view, Les Arcs repeatedly meets the...

Pierce Brosnan: Survivor

Together chats to an Irish actor has shaken off the 007 tag with no regrets. With his pale eyes, rugged pallor and dashing swept locks,...

Get fit: Put some variation in your excercise routine

myAspria contributor Nils Courcy says he has the get fit key to chasing away your boredom, stagnation and physical exhaustion. Modern man is sedentary, with...
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