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Sarbani Sen gives us the lowdown of a range of massage techniques. Once viewed as a luxury in European culture, massage has become increasingly...

Kate Cracknell explains how music fitness makes you train better and relax more deeply. Music has the power both to improve our results in the...

Aspria Personal Coach Sofia Beloka talks about improving our ‘core’. We all know the effects that prolonged sitting can have on our bodies, but if...

Together interviewed a former ballerina and rising movie star, Alicia Vikander. There appears to be no stopping Alicia Vikander. She's still on a meteoric rise...

Café Metropole One of our favourite spots for a bit of lunch or dinner is the Métropole Café. It’s not just that it’s nice be...

Just 60 minutes from Brussels, at the crossroads of Belgium, Germany and the Netherlands, Maasmechelen Village is home to more than 100 boutiques offering...

We take a look at two European schools: Lycée Molière and the more recently opened L'Ecole de Bruxelles Argenteuil. Located in front of the ULB...

In this month’s charity page we focus on the Belgian charity ‘A Friend for Life’. The Dutch-speaking Brussels University Hospital (UZ Brussels) opened on 6...

Colin Moors joined a select band who are part of Estonia’s e-residency scheme. As of this week, I have staked my claim to a new...

I’ve never read a book that was so inspiring it caused me to leave my job, board a train and interview people for the better part...