Massage: An ancient healthy living secret

Sarbani Sen gives us the lowdown of a range of massage techniques. Once viewed as a luxury in European culture, massage has become increasingly...

Music fitness: Power to improve your gym results

Kate Cracknell explains how music fitness makes you train better and relax more deeply. Music has the power both to improve our results in the...

10 things that will get you a six-pack

Aspria Personal Coach Sofia Beloka talks about improving our ‘core’. We all know the effects that prolonged sitting can have on our bodies, but if...

Alicia Vikander: A fearless, unstoppable Hollywood performer

Together interviewed a former ballerina and rising movie star, Alicia Vikander. There appears to be no stopping Alicia Vikander. She's still on a meteoric rise...

Brussels dining contrasts: Café Métropole and Deliveroo

Café Metropole One of our favourite spots for a bit of lunch or dinner is the Métropole Café. It’s not just that it’s nice be...

Maasmechelen Village: Join us for the Expat Weekend

Just 60 minutes from Brussels, at the crossroads of Belgium, Germany and the Netherlands, Maasmechelen Village is home to more than 100 boutiques offering...

European schools: Lycée Molière, L’Ecole de Bruxelles Argenteuil

We take a look at two European schools: Lycée Molière and the more recently opened L'Ecole de Bruxelles Argenteuil. Located in front of the ULB...

Belgian charity: Help a friend for life

In this month’s charity page we focus on the Belgian charity ‘A Friend for Life’. The Dutch-speaking Brussels University Hospital (UZ Brussels) opened on 6...

Virtual Estonia

Colin Moors joined a select band who are part of Estonia’s e-residency scheme. As of this week, I have staked my claim to a new...

Cinema: Night train to Lisbon

I’ve never read a book that was so inspiring it caused me to leave my job, board a train and interview people for the better part...
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