Health & Fitness: New Trends for 2020

Health & Fitness: Aspria explains how we should approach our holistic wellbeing over the coming year. 1. Applied data: Heart-rate monitoring is booming, and for good...

Get fit: Put some variation in your excercise routine

myAspria contributor Nils Courcy says he has the get fit key to chasing away your boredom, stagnation and physical exhaustion. Modern man is sedentary, with...

Celebrity: Simon Baker Connecting with the Truth

Celebrity: Together publisher David Mc Gowan sat down with Simon Baker, a fine actor who is also an ambassador of time itself. Together: Tell us...

Family time in Wallonia

Spring is with us – it's time to stick to stick your nose outside and head for Wallonia, packed with activities and stunning landscapes....

Women Who Inspire: Seven local heroines tell their tales

Women Who Inspire is a women’s network in Brussels established in 2019, that aims to promote and encourage women to public speaking. WWI will be...

Madeira: Seductive nature

Jeanie Keogh spent some time on a delightful Portuguese island. Madeira's seductive nature lulls and entices like the island of Sirens did Odysseus. A majestic...

Personal development: Harness the power of the ‘Ebenezer effect’

Personal development expert Matthew Cossolotto hails the power of an unlikely self-help hero. This time of year, it’s worth considering several valuable lessons we can...

Make the most of being a Brussels expat

Ah Bruxelles, je t’adore! I have been a Bruxelloise for well over three years now and although I won’t go as far as to...

Entrepreneurs: Mike & Becky’s real, honest chocolate

Gemma Rose meets two entrepreneurs - chocolate makers with a difference, making a difference. Before I eat a piece of Mike & Becky’s chocolate, they...

Julia Child: An all-embracing celebrity chef

Gemma Rose says that in teaching her how to cook, Julia Child taught her how to live. She was known as someone who never lost...
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