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Colin Moors joined a select band who are part of Estonia’s e-residency scheme. As of this week, I have staked my claim to a new...

I stay a couple of days in a village in Sumatra, Indonesia. Houses are situated each side of the long, dusty track, which is...

A line-up of some of the upcoming acts starring in Belgium. Supergrass 'We are young, we run green...' That catchy opening will surely come back to...

Aspria spoke to one of the Belgian’s finest athletes, Ryad Merhy, about his fitness methods. (In this time of COVID-19, why not install a...

myAspria Contributor Nils Courcy declares that fitness can be fun with Aqua JUMP. Created in Brazil, Aqua JUMP is the little brother of aquagym and...

Caroline Dierckx and friends headed for a sporty, rejuvenating getaway. From both a sporting and a tourist point of view, Les Arcs repeatedly meets the...

Just beyond 30, self-improvement expert Gemma Rose asks herself whether it's about time she grows up. Millenials (those born between the early 80s and early...

One Brussels-based non-profit organization Un Ami pour Tous (A Friend for Everyone) is dedicated to improving the lives of children in care by breathing...

Together chats to an Irish actor has shaken off the 007 tag with no regrets. With his pale eyes, rugged pallor and dashing swept locks,...

Our nutrition expert Sophie Bruno looks at the connection between our diet and dementia, particularly Alzheimer’s disease. If you are concerned about your future health,...