Personal Development

In our regular keep fit series Sarbani Sen took a tour of the different yoga classes available in the capital. My keep fit yoga-style journey...

Personal Development: Alexander Anghelou asks ‘Why has the use of our free time changed?’ and how it paves the way to burnout... Adam Alter (professor...

Global Woman Club, the fastest growing global networking community for women in business, is holding their fourth annual Global Woman Summit 2019 at the...

Jean o’Connor takes a walk through the woods to explore the ancient art of Shinrin Yoku. In every forest there is a clearing, in every...

myAspria contributor Louise Hick explains that there is more to yoga than meets the eye. Yoga isn’t just a sport.  It’s also a life discipline...

Dietician Sophie Bruno investigates what our ancestors ate for supper. Every now and then a reference to the Paleolithic diet, more commonly known as the...

Médecins Sans Frontières (MSF) is a remarkable organization saving lives throughout the world. Médecins Sans Frontières (MSF) translates to Doctors without Borders. We provide medical...

In his regular EU politics pieces Gerry Callaghan reports on the EU’s push for greater European defence coordination. The European Union has called on member...

Sarbani Sen’s natural curiosity took her to a very unusual coaching session. Recently, my interests took me to a special coaching session a friend of...

Karen Northfield looks at how pollution is seriously harming our wellbeing and the environment. Statistics show that pollution in cities is increasing and landfills are...