Personal Development

Kate Cracknell offers a few reminders regarding our breath and presents a unique breathing formula! Over the years, you’ve probably forgotten how to breathe properly....

The combined commissions of Social Affairs and Justice of the Senate today adopted by 13 votes to 4 a bill that aims to expand...

Faithful to its values ​​and following on from the success of the first edition organized in December 2013, EXKi’s Solidarity Soup is back. On...

Self-help expert Karen Northshield offers advice on positive thinking. “The mind is a flexible mirror, adjust it to see a better world.” Amit Ray There are many...

Personal Development: Intuitive Healer Katarina Winslow reflects on a spiritual perspective of the bully. In these rapidly changing times, we have all had time for...

68% of Belgian women have never negotiated their wage, against 52% of men. To succeed in the workplace, it is essential to develop specific skills...

Self-Help: Reetika Gupta-Chaudhary looks at the real meaning of learning. What is the first thought that comes to mind when we think of the word...

With his regular fitness tips, myASPRIA contributor Nils Courcy helps us to counteract holiday indulgence. When we take a break from physical exercise, the theme...

Sarbani Sen offers personal development advice on how to keep your relationship on track. Even though you may enjoy supposed to be a romantic night...

Personal development writer Karen Northshield delves deeper into the sound that created the universe. Mantras have existed since the beginning of time. From eastern Asia...