Personal Development

Personal Development

Personal coaching: Sleep like a baby

Personal coaching expert Christine Hansen offers tips to help you sleep well. Sleep is like a stubborn mule. It has a mind of its own....

Self improvement tips: Just be yourself

Our self improvement writer Gemma Rose believes that the life of Qandeel Baloch ought to remind us to be our authentic selves. I have written...

Money tips: Saving The Millenials

With his latest money tips article Dave Deruytter takes a look at the possible financial plight of a generation. The current generation below 35 years...

Yoga fitness: Let it change your life

myAspria contributor Louise Hick explains that there is more to yoga than meets the eye. Yoga isn’t just a sport.  It’s also a life discipline...

Vlerick: Discover the ‘Power of Focus’ expat event

You are all invited to the latest Vlerick Expat Event. Give your career new inspiration during your stay in Belgium at this free Vlerick Expat...

Brussels best dance schools and classes

Sarbani Sen offers some useful tips for getting moving in Brussels best dance classes. The Latino move: Zumba Revolutionary back in the 90s when it started,...

Food psychology can help your children

Our nutrition expert Sophie Bruno offer tips for handling fussy eaters using food psychology. Children, especially toddlers and young children, are notoriously difficult eaters. Meal...

Success: Tim Ferriss’ book The 4-Hour Workweek

Success in your ears! We look at the audio books that can help you reach your dreams. Audio books are perfect way of educating yourself...

Success: Peter Thiel’s book Zero to One

Success in your ears! We look at the audio books that can help you reach your dreams. Audio books are perfect way of educating yourself...

Money tips: Expat Financial Affairs 2016

The British Chamber of Commerce presents ‘Expat Financial Affairs’, offering essential advice in English on managing your finances as an expat in Belgium. Get direct...
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