Personal Development

Personal Development

Resolutions: Ring in the new

Whether it´s a firework display in Brussels’ Grand Place or just sitting at home watching the television, champagne glasses clink and kisses are exchanged...

What to eat and when

Food and exercise are key elements to your health and wellbeing. Too much or too little of either one and the balance is thrown...

Be Successful: High Performance Habits and The ONE Thing

Two more Be Successful books for you that will change your work and your life. High Performance Habits: How Extraordinary People Become That Way This book...

Behind the scenes of “zero growth”

There is a lot of talk about zero economic growth in the western press these days, particularly in Europe.  Indeed, most countries in the...

Tricothon: Knit a hat for a smoothie

1.6 million people are on in five children in Belgium live below the poverty line. Poverty is also often synonymous with social exclusion. It...

Fitness generations. Are you fit enough for your age?

Matthew Lunn, group wellbeing manager for Aspria, looks at how we should perform through the decades. How does your fitness rank against that of others...

Personal development: How to find meaningful work

In our personal development article Gemma Rose wonders how to find meaning in the modern workplace. For this magazine, I previously wrote about how we...

Boat races

Luckily for us there was a sufficiency of chilled oysters for all. Then a cry went up, the boats were coming! and in an...

Belgium is the champion of taxation

Anglo Saxons call it ‘tax freedom day’ - theoretically, it’s the day you stop paying for the state’s expenditure and earn money for yourself....

4-5 euthanasia deaths every day in Belgium

During the years 2012 and 2013, 3,239 euthanasia deaths were reported to the Federal Commission for monitoring and evaluation, which corresponds to an average...
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