Personal Development

Fitness experts Aspria explain how just 10 minutes’ exercise will make you happier You don’t need to exercise for hours to get positive results. Even...

Dave Deruytter looks into what drives our quest for sustainable happiness with the 6 cornerstones of life planning. Can you really plan for the future,...

Katarina Winslow reflects on our infinite cosmic being. Did you know that your body and all other matter are made of almost 99.99% of empty...

Acquire the knowledge and reach your full potential During these two days, mental coach Marc Sluszny will successfully bring about change and help you in...

Kicki Pallin had the rare opportunity to speak with Linda Rama, the wife of the Prime Minister of Albania, Mr. Edi Rama. Linda Rama...

Intuitive Healer Katarina Winslow brings us reflections on love. We are encouraged to see the world through rose-tinted glasses and cherish our loved ones. The pinker the better. When...

Our Be Successful column looks at two inspiring books that made it into Oprah’s Top 7. Oprah counts on these books through thick and thin......

Aspria, experts in Brussels fitness, explain how this sport allows you to combine cardio and all-round muscle strengthening with a focus on core muscles...

Catherine Feore casts an eye over the new boys and girls in the EU. The October European Council has just come to an end. It...

Gemma Rose wonders if true success lies within choosing an easier life. My Dad has often complained about not being fully accomplished in life. I...