Personal Development: The Road To Burnout
Personal Development: Alexander Anghelou asks ‘Why has the use of our free time changed?’ and how it paves the way to burnout...
Adam Alter (professor...
Health & Fitness: New Trends for 2020
Health & Fitness: Aspria explains how we should approach our holistic wellbeing over the coming year.
1. Applied data: Heart-rate monitoring is booming, and for good...
Fitness: Focus on functional training
myAspria Editor Maïté Mignot takes a close look at functional training.
Functional training in detail
You’ve probably heard of the term ‘functional’. What does it mean?
Classical...
Personal Development: Quantum Healing
Personal Development: Sarbani Sen delves into a spooky world where Physics and spirituality meet - Quantum Healing.
Ever heard of Quantum Physics? It is a...
Money: Bull Still On The Run
Money: Dave Deruytter ask where does it go from here?
The current bull run of the stock market in the US is the longest in...
Brussels yoga: The physical and mental benefits
Brussels yoga and fitness instructor Karen Northshield explains why yoga is the root of health.
As a hatha yoga instructor I am often asked the...
Belgium is the champion of taxation
Anglo Saxons call it ‘tax freedom day’ - theoretically, it’s the day you stop paying for the state’s expenditure and earn money for yourself....
Personal development: Case against a stress-free life
Personal development writer Natalie Morris grapples with the notion of ‘will to power’.
A semester into my first year at university, I unexpectedly decided to...
Be successful: Being inspired is a forgotten art
In our latest Be successful article International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes asks us to stay inspired.
There are inspiring people...
International schools: St. John’s adds a boarding option
St. John’s has been serving the expat community around Brussels for more than 50 years. An international boarding unit is being created for 30...













