(Grass) hockey has taken off in Belgium
Julian Hale makes the case for hockey, whether you are young or old!
The sport of grass hockey, also known as field hockey, has been...
Kimberley Wilson: How to future-proof your brain
Kimberley Wilson is on a mission to ensure that we look after that most complex of organs, the brain. Wilson wants us to develop...
Personal Development: Lopsided Friendships
Personal Development: Gemma Rose believes that sometimes your friends just aren’t that into you with lopsided friendships.
There’s nothing like organizing your wedding to figure...
Self defence: How to defend yourself
Rachid Mallem offers up helpful self-defence tips.
Over the past few years, martial arts have become increasingly popular, particularly self-defence training. This builds on the global...
Personal Development: Good Vibrations
Personal Development: In chapter two of his series of reflections, Axel Trinh Cong, medium and therapist, traces the route towards genuine fulfilment.
It might be...
Food psychology can help your children
Our nutrition expert Sophie Bruno offer tips for handling fussy eaters using food psychology.
Children, especially toddlers and young children, are notoriously difficult eaters. Meal...
Facebook: Set yourself free by leaving social media
Gemma Rose looks back at a year fasting… from Facebook.
A year ago, I swore off Facebook. I was on holiday, idly spending the hours...
Belgian charity: Help a friend for life
In this month’s charity page we focus on the Belgian charity ‘A Friend for Life’.
The Dutch-speaking Brussels University Hospital (UZ Brussels) opened on 6...
What to do about old friends
“To forget a friend is sad. Not everyone has had a friend. And if I forget him, I may become like the grown−ups who are no longer...
Joining: a new way to meet people
Joining is a new platform where you can meet new people who enjoy doing similar things. It started in the Netherlands six months ago and...
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