Self-improvement

Personal coaching expert Christine Hansen offers tips to help you sleep well. Sleep is like a stubborn mule. It has a mind of its own....

Philosophy fan Gemma Rose contemplates death… in a good way. Probably just a couple of inches from my desk, there is about a 50-metre drop....

Paul Morris talks to two Belgian organizations at the forefront of helping people in distress. One of the main players in Belgian aid services is...

Our inspirational '' Be successful book this month was written by a man who can spot your financial blueprint. Most people never become financially successful...

Two more Be Successful books for you that will change your work and your life. High Performance Habits: How Extraordinary People Become That Way This book...

Technology: Gemma Rose reflects on the life lessons of online dating. When a friend of mind suggested that I try internet dating, I was pretty...

Sarbani Sen’s natural curiosity took her to a very unusual coaching session. Recently, my interests took me to a special coaching session a friend of...

Yippee, another New Year is upon us! A much loved time to evaluate your life, what you did or didn’t achieve and in doing...

Personal development writer Natalie Morris grapples with the notion of ‘will to power’. A semester into my first year at university, I unexpectedly decided to...

When a friend of mind suggested that I try internet dating, I was pretty appalled at the prospect. I was an online dating snob....