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Aspria: A new sports centre for Parc Solvay
In spring 2016, Aspria Group will open a fourth club in the Brussels Region, at the heart of the listed site of Parc Solvay.This...
Balancing the in and out: fitness in the new year
January is the month everyone starts with the best of intentions. But how many of us keep to these resolutions? Why do so many...
Unleash your full potential
Everyone at some point in their personal, spiritual or business growth journey will plateau. In some instances, the plateau can be recognized and received...
Brussels international club gets fit by getting sweaty
If you wandered through Cinquantenaire Park on a summer evening you might ask what was going on when you saw over 200 men and...
Strategies for success
To be successful in life and in business, whether you work for someone else or yourself, the rules have changed and they’ve changed because more people are...
The truth about self-help books
Remember Green Goddess Diana Moran?Older, British, readers may recall she was the ‘pioneering’ lifestyle coach who appeared in her trademark green leotard on the fitness segment of the...
Eco-friendly Living
Eco-friendly is the current buzz word. Green, eco-friendly, sustainable, biological are all ‘good’ terms and living an authentic lifestyle is shifting from marginal to mainstream. Certainly, keeping your footprint softer...
Pilates explained
With 36 manuals and eight videos devoted to Pilates to her name, Master Instructor Kelly McKinnon opened Belgium’s first Pilates studio Corpus Studios in...
Love The Sound Of Your Voice?
With its rich harmonic content of sounds, enabling one to express a variety of emotions, it’s a wonderful kaleidoscope of colours and nuances that...
Mums get fit at Aspria
Developed and led by pregnancy and exercise experts, the Fit Mums programme is designed to help you stay safely active during your pregnancy, and...
