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GETTING MARRIED

Getting married: A truly momentous decision

Gemma Rose reflects on the case for getting married. Readers of my column may remember that three years ago I decided that I wanted to...
SELF HELP

Self-help: Tips to help women speak up

Our self-help writer Gemma Rose demands of ladies to speak up tell their truth. Hillary Rodham Clinton lost the US presidential election. I, as many...
CHARITY

Charity: ‘Toutes à l’école’ educating tomorrow’s women

Our Belgian charity this is month provide high-level education to under-privileged girls. Throughout the world less than one third of the children enrolled in schools...
MODERN FITNESS

Modern fitness for the modern man – try it!

myASPRIA Contributor Nils Courcy undertook the perilous exercise of defining male beauty in modern fitness in the present day. Today’s man is well-groomed and proud...
MASSAGE BELGIUM

Massage: An ancient healthy living secret

Sarbani Sen gives us the lowdown of a range of massage techniques. Once viewed as a luxury in European culture, massage has become increasingly...
CHRISTMAS SHOPPING

Christmas shopping: Fine food and drink

The Together staff has worked very hard trying out various delicacies – from oysters to excellent beers – to help you choose what should...
yoga

Yoga fitness: Let it change your life

myAspria contributor Louise Hick explains that there is more to yoga than meets the eye. Yoga isn’t just a sport.  It’s also a life discipline...
brussels best

Brussels best dance schools and classes

Sarbani Sen offers some useful tips for getting moving in Brussels best dance classes. The Latino move: Zumba Revolutionary back in the 90s when it started,...
EU POLITICS

EU politics: Somewhere over the rainbow

In our EU politics series Gerry Callaghan looks at a report that shows there is much work to be done to stop discrimination. Over the...
SELF DEFENCE

Self defence: How to defend yourself

Rachid Mallem offers up helpful self-defence tips. Over the past few years, martial arts have become increasingly popular, particularly self-defence training. This builds on the global...
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