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Staying fit while travelling
A large number of the corporate people we deal with are frequent travellers and time after time at Aspria we hear the same complaints:• I...
Pocket watches on parade
The pocket watch is making an unexpected comeback; Delphine Stefens makes a selection
The main reason for watches to move from pockets to wrists in...
Keeping fit on the road
Travelling for work and living out of a suitcase and in hotels may not be as exotic as it sounds, especially for the frequent...
Model of British beauty
We spoke to actress and model Kelly Brook – on the cover – to find out what she’s been doing in Belgium and where...
Eat more and get thin
Eating more to lose weight may sound like a contradiction in terms, but Aspria’s Health and Wellbeing Manager Richard Earney explains how regular meals...
Computer-based training helps improve poor working memory
Children or adults with attention deficits, stroke victims or just memory loss associated with getting older – help is at hand in the form...
Keeping fit: Good Vibrations
Personal fitness trainer Marcel Koolhoven is offering Together readers a free half-hour Power Plate session at his boutique gym near the Sablon, and says...
Fitness: Shape up for the beach
Summer has arrived early in Brussels, and no doubt you’ve got your mind set on a beach holiday somewhere exotic. Problem is, this means...
Power Plate: The new way to a new you
Together teams up with the swanky exercise arena, Power Plate Institute Brussels, to offer readers a fantastic fitness giveaway.
Parisienne who’s in love with Belgium,...
Love The Sound Of Your Voice?
With its rich harmonic content of sounds, enabling one to express a variety of emotions, it’s a wonderful kaleidoscope of colours and nuances that...
