Stress has become one of the most important challenges to our health, well-being, quality of life, relationships and economy.

Tom – Osteopath and Stress Coach for Body & Mind – during his interactive presentation with practical exercises, will address three questions to help you understand and manage stress more effectively:

What is stress? Why has it become a nuisance? What can you do about it?

19h30 : Welcome drink

20h00 : Conference

21h30 : Possibility to eat (Reservation required: https://cookandbook24102013.eventbrite.fr)

Restaurant Cook & Book, Brussels