Personal Development

Personal Development

Reconfigure for a better figure?

Liz Cassidy offers her advice on how to embrace weight loss while maintaining a positive mindset.  In the first months of the year, it’s common...

Aspria: Still setting the pace and raising the bar

Aspria CEO Brian Morris has steered the Aspria ship through some pretty choppy waters over the last few years, but like all good ship’s...

Happy St Patrick’s Day: Ireland celebrates 50 years in Europe

In 1973 Ireland joined the European Communities. Together met with Ambassador Tom Hanney, Ireland’s Permanent Representative to the EU to find out why the...

The clash of the ash

Looking for a new team sport? One that involves multiple skills? Then Gaelic sports could be for you. Together met with Seán Ryan, the...

BEPS celebrates 50 years with an exceptional year

Catherine Feore met Pascale Hertay the Director of BEPS International School to find out why parents love the school, how it delivers for all...

Atomic Habits: How tiny changes can bring remarkable results

Atomic Habits by James Clear  This book provides some very reassuring insights explaining how small changes can make a big difference. James Clear uncovers a...

Why has nobody told me this before?

Dr Julie Smith draws on years of experience as a clinical psychologist, sharing all the skills you need to get through life’s ups and...

Be kind to your immune system

Together is delighted to introduce Liz Cassidy, Liz is a registered therapist and sports nutritionist. She offers personalized advice but has agreed to offer...

Are we witnessing the end of the ‘strong man’?

I’ve always thought the term 'strong man' to describe people like Putin, Erdogan, Trump and Orban was a misnomer. If you’re strong you don’t...

Dig deep to deliver results

Award-winning coach, author and professional speaker Doug Gordon suggests taking a look inward to help us deliver results. Having interviewed more than 300 successful New...
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