Self-improvement

Personal Development: Sarbani Sen explains how to escape from modern stress, especially helping to cope with Covid-19.. For most of us, the world we’ve incarnated...

Intuitive Healing expert Katarina Winslow reflects on our seven chakras. Let us take one big step for humanity by moving up our energy centres, our...

Our charitable initiative page looks at a federation that helps food banks work better. The first food bank, the St. Mary's Food Bank, was founded...

in our latest personal coaching article International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes offers tips to be one of the winners. A...

Our latest coaching advice article here's a book that helps you reflect on your thoughts. No Worries by Bella Mente Press This book is subtitled: A...

Our latest Education in Belgium article looks at a response to the absence of a European School for the general public in Brussels. It is...

We recommend two coaching books that will help lead you to personal fulfilment. In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal...

In our latest personal coaches article International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes says you must manage your own money. In the...

Our self improvement writer Gemma Rose believes that the life of Qandeel Baloch ought to remind us to be our authentic selves. The Covid-19 confinement...

In our latest coaching books article we look at Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert. Elizabeth Gilbert was born in Waterbury, Connecticut...