Tag: regime
Workout regime: Get SMART with your fitness
Lily Knudsen talked to Faissal Teziti, a personal trainer at Aspria Royal La Rasante in Brussels about dealing with your workout regime.
In business, we...
Fitness tips: The slim life and an end to dieting
In our regular fitness tips Aspria’s experts got together to prove that dieting is not the be-all and end-all.
What if we told you it...