Books: Mel Robbins’ 5 Second Rule

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Books: In this Be Successful book Mel Robbins tells you how to push yourself…

Mel Robbins has spent the past decade coaching, teaching, and motivating millions of people around the world. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love.

She is one of the most booked speakers in the world and an international best-selling author whose work has been translated into 36 languages. In 2017, Mel broke self- publishing records with her international best- seller The 5 Second Rule. It was named the #1 audiobook in the world and the fifth most read book of the year on Amazon. When Mel
launched her science backed productivity planner, The 5 Second Journal, the first print run sold out worldwide within minutes.

Mel Robbins says: “Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?”

How to enrich your life and destroy doubt in five seconds
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a ‘push moment’. Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than eight million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to: become confident; break the habit of procrastination and self-doubt; beat fear and uncertainty; stop worrying and feel happier; share your ideas with courage.

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face – we hold ourselves back. The secret isn’t knowing what to do – it’s knowing how to make yourself do it.

www.melrobbins.com