Stress has become one of the most important challenges to our health, well-being, quality of life, relationships and economy, according to Tom Meyers. Tackle your own stress with hands-on activities and tons of information at Meyers’ interactive presentation. You’ll learn what stress is, why it has become a problem and what you can do about it.

Tickets are € 15 to € 30. Visit Meyers’ website for more information or click here to register for the event. Photo by Natalie Hill.

VIP Offices, 47 Bd Saint-Michel, 1000 Brussels, Brussels