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Personal Training: Discover all the answers to your training questions
In our latest personal training article Florent Rivault, Wellbeing Manager at Aspria Royal La Rasante, explains the benefits of personal trainers.
Whether you are seeking...
Belgian health: Discover how to track your fitness with AspriaPro Health
In our latest Belgian health article Aspria experts detail the benefits of a special check up of your physical state.
Whether you are a seasoned...
Happiness coaches: Discover what these experts can do for you
In search of healing Happiness coaches Gaëlle Jadoul and Christophe Finot lead you up the path to goodness.
Deciding what is beneficial in life is...
Festive Fitness: Discover the best tips for a healthy holiday
In our latest festive fitness article fitness and nutrition experts at Aspria share their fitness and healthy advice.
For many of us, the holiday season...
World charities: Oxfam international on taxing the rich
In our latest world charities article Oxfam explains how a one-off emergency tax on billionaires’ pandemic windfalls could fund COVID-19 jabs for entire world.
A...
Charitable initiative: Discover the European Food Banks Federation
Our charitable initiative page looks at a federation that helps food banks work better.
The first food bank, the St. Mary's Food Bank, was founded...
Health & Fitness: The Truth About Detox Diets
Health & Fitness: Sophie Bruno looks at the truth about detox diets.
(For many of us the Covid-19 pandemic confinement has allowed to make more...
Healthy Diet: Food to strengthen our immune system
Professor Nathan Clumeck says taking care of your health improves your immune system and vice versa, via a healthy diet.
Health and immunity Professor Nathan...
Health & Fitness: Exercising Your Immune System
Health & Fitness: Fitness expert Aspria guides us through an outstanding communication network. Nutrition, sleep, physical activity and stress are all factors that influence the...
Fitness: Going Clean Is This Year’s Detox
Kate Cracknell, Wellbeing Expert at Aspria says: 'Detox? It’s so last year!' This year, the buzzword is ‘clean’ – clean eating, clean therapy, clean products, clean...
