Tag: Liz Cassidy
Fat-free fashion – in or out?
Together’s nutrition guru, Liz Cassidy, proffers some not so fatuous dietary advice.
We’re all familiar with the concept of ‘lean cuisine’. Influencing our own home-cooking,...
Savvy sports nutrition for summer fitness
Liz Cassidy advises on how to make sure your diet can help maximize your fitness goals.
Summer is upon us. You’re more energetic, more outdoorsy...
Reconfigure for a better figure?
Liz Cassidy offers her advice on how to embrace weight loss while maintaining a positive mindset.
In the first months of the year, it’s common...
Be kind to your immune system
Together is delighted to introduce Liz Cassidy, Liz is a registered therapist and sports nutritionist. She offers personalized advice but has agreed to offer...