Tag: nutrition
Nutrition: The Paleolithic Diet
Dietician Sophie Bruno investigates what our ancestors ate for supper.
Every now and then a reference to the Paleolithic diet, more commonly known as the...
Gluten and diet: A few truths
Sophie Bruno digs a little deeper into what’s behind the rise of gluten-free products.
The aim of these series of articles will be to explore...
Do carbs make you fat?
Dietician Sophie Bruno delves into the murky debate about carbs (carbohydrates).
It is quite common nowadays to be confronted with strongly upheld dietary convictions such...
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