Tag: sport
Ryad Merhy: Pride and passion sport and boxing
Aspria spoke to one of the Belgian’s finest athletes, Ryad Merhy, about his fitness methods. (In this time of COVID-19, why not install a...
Health & Fitness: Quickstart Meditation Guide
Health & Fitness: Aspria’s Maria Luisa Fissasegola shares her expertise with a quickstart guide to meditation.
The words ‘meditation’ and ‘mindfulness’ are cropping up with...
In Belgium: Ardennes Adventure
In Belgium: We go on an Ardennes adventure.
When it comes to enjoying the natural beauty of the Ardennes, few are better positioned than Brussels...
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