Tags Posts tagged with "workout"

Tag: workout

Workout regime: Get SMART with your fitness

Lily Knudsen talked to Faissal Teziti, a personal trainer at Aspria Royal La Rasante in Brussels about dealing with your workout regime. In business, we...

A guide to quick recovery after injury

It was three weeks until my first half-Ironman triathlon and I was a woman obsessed. I was eating, drinking and dreaming about my race...
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