Tag: workout
Workout regime: Get SMART with your fitness
Lily Knudsen talked to Faissal Teziti, a personal trainer at Aspria Royal La Rasante in Brussels about dealing with your workout regime.
In business, we...
A guide to quick recovery after injury
It was three weeks until my first half-Ironman triathlon and I was a woman obsessed. I was eating, drinking and dreaming about my race...





