Tag: Yoga

Brussels yoga and fitness instructor Karen Northshield explains why yoga is the root of health. As a hatha yoga instructor I am often asked the...

Delphine Stefens eschews the stimulants of her busy life… 3,000-feet above sea level. Observe, take note and review. It’s good practice to write down your...

When thinking of yoga, most of us probably picture poses and bends and perfect postures. We may picture someone meditating with peaceful music playing...

Eco-friendly is the current buzz word. Green, eco-friendly, sustainable, biological are all ‘good’ terms and living an authentic lifestyle is shifting from marginal to mainstream. Certainly, keeping your footprint softer...