Together magazine’s latest issue has hit the streets. The launch was sponsored by Aspria, and Halle Berry graced the cover. The magazine contains our usual mix of leisure, lifestyle, technology, fashion, travel, wining and dining and personal development. In her latest article 4-7-8 breathing: The simple formula, Aspria’s Kate Cracknell offers a few reminders of how we should breathe properly The body gets a sensation of joy, freedom or at least some oxygen in the cells.
THE 3 ASPRIA CLUBS IN BRUSSELS
Aspria’s use of the word ‘wellbeing’ reflects its very holistic approach to being healthy and well. For Aspria, wellbeing is much more about how you feel, not simply how fit you are. It’s about being truly well at a physical, mental and emotional level. After all, what you feel on the inside shows on the outside.
That is why Aspria’s facilities and services are so diverse, encompassing not only the best in sports, fitness and cutting-edge physiological testing (Aspria Pro), but also award-winning spas and relaxation suites, luxury clubrooms and hotels, great-tasting healthy menus and extensive children’s activities – all delivered with a wonderful sense of member community and club spirit. Aspria believes all of this contributes to members’ wellbeing.
Wellbeing at Aspria is a comprehensive, 360° service for real people – and it works.
Exceptional training facilities in central Brussels. Aspria Arts-Loi specialises in fitness, with the area’s best swimming pool, excellent training equipment and over 130 group exercise classes.
ASPRIA ROYAL LA RASANTE
Set in the heart of 4 hectares of greenery in Woluwé, our flagship club offers superb tennis, swimming and fitness facilities, an award-winning children’s programme and glorious outdoor areas.
You can find out about all three clubs and much more at www.aspria.com