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Aspria Personal Coach Sofia Beloka talks about improving our ‘core’. We all know the effects that prolonged sitting can have on our bodies, but if...

Together chats to Emily Blunt about taking on a Mexican hitman. Emily Blunt has always had a relaxed attitude towards her cinema acting career. She...

Together chats to an Irish actor has shaken off the 007 tag with no regrets. With his pale eyes, rugged pallor and dashing swept locks,...

Nowadays, busy lifestyles and an increasing external focus on healthy living have a major impact on our approach to fitness. There’s plenty of thinking behind...

Boxing workout for me? Are you kidding me? No way! You might be positively surprised by all the benefits it delivers. For any level, any...

The town of Cannes is one of the jewels of the glistening Côte d'Azur. It has become synonymous with its world-renowned annual film festival...

Spring is with us – it's time to stick to stick your nose outside and head for Wallonia, packed with activities and stunning landscapes....

I stay a couple of days in a village in Sumatra, Indonesia. Houses are situated each side of the long, dusty track, which is...

European films represent nearly two thirds of releases in the EU but account for only one third of ticket sales. While the number of...

I’ve never read a book that was so inspiring it caused me to leave my job, board a train and interview people for the better part...