BodyART: Get into some soulful body training
myASPRIA’s Nadine Zaydan explains the power of the BodyART training phenomenon.
Robert Steinbacher’s body training method has become a worldwide phenomenon. His method has been...
Be successful: Listen to James Allen and be a success
We continue our Be Successful recommendations for audio books that can inspire you to reach your dreams. Educate yourself further in the world of...
Belgian charity: The Samaritans are reaching out
The Samaritans is a non-profit organization under Belgian law. The Samaritans asbl was created in 1994 by the late Claude Vander Elst. The main...
Personal coaching: Sleep like a baby
Personal coaching expert Christine Hansen offers tips to help you sleep well.
Sleep is like a stubborn mule. It has a mind of its own....
Money tips: Saving The Millenials
With his latest money tips article Dave Deruytter takes a look at the possible financial plight of a generation.
The current generation below 35 years...
Yoga fitness: Let it change your life
myAspria contributor Louise Hick explains that there is more to yoga than meets the eye.
Yoga isn’t just a sport. It’s also a life discipline...
Vlerick: Discover the ‘Power of Focus’ expat event
You are all invited to the latest Vlerick Expat Event.
Give your career new inspiration during your stay in Belgium at this free Vlerick Expat...
Brussels best dance schools and classes
Sarbani Sen offers some useful tips for getting moving in Brussels best dance classes.
The Latino move: Zumba
Revolutionary back in the 90s when it started,...
Food psychology can help your children
Our nutrition expert Sophie Bruno offer tips for handling fussy eaters using food psychology.
Children, especially toddlers and young children, are notoriously difficult eaters. Meal...
Success: Tim Ferriss’ book The 4-Hour Workweek
Success in your ears! We look at the audio books that can help you reach your dreams.
Audio books are perfect way of educating yourself...