Personal Development

Personal Development

Belgian Prime Minister Elio Di Rupo’s laptop stolen

It has been revealed by Sudpresse and Het Nieuwsblad that outgoing Prime Minister Elio Di Rupo’s laptop was stolen on Monday from his car....

Pilates: Reform your fitness

Orsolya Nagyistok, Personal Trainer at Aspria, explains what the Pilates Reformer is and its fitness benefits. Most people haven’t heard of Pilates machines and those...

Get fit: Put some variation in your excercise routine

myAspria contributor Nils Courcy says he has the get fit key to chasing away your boredom, stagnation and physical exhaustion. Modern man is sedentary, with...

Money: Through the Maze of the World’s Markets

Money: Dave Deruytter leads you through the maze of the world’s financial markets. Slow economic growth and high earnings are keeping the financial markets in...

Personal Development: The Consistent Key to Success

Personal Development: International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes looks at an interesting case scenario - be consistent. A few weeks ago,...

Linda Rama: Women are the Heroes of Our Time

Kicki Pallin had the rare opportunity to speak with Linda Rama, the wife of the Prime Minister of Albania, Mr. Edi Rama. Linda Rama...

Business Mentor Arnon Barnes says get extrovert

International Speaker, Peak Performance Trainer and Business Mentor Arnon Barnes says you need to play to win – always. Sitting at 30,000 feet comfortable in...

Health & Fitness: Quickstart Meditation Guide

Health & Fitness: Aspria’s Maria Luisa Fissasegola shares her expertise with a quickstart guide to meditation. The words ‘meditation’ and ‘mindfulness’ are cropping up with...

Personal development: More tips for the slow lane

Our personal development writer Sarbani Sen offers further advice on slowing down and taking it step by step. Slow fashion Even the fashion world is going...

Money tips: Facebook, mind the age gap!

Following a recent statement by Mark Zuckerberg, our money tips expert Dave Deruytter wonders what to do with your ‘older’ employee population. The Facebook CEO...
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