Personal Development

Our latest dating advice articles leads you through the murky waters of being in a relationship. It's complicated... Hidden Non-Negotiables . . . When you are...

Adventurer and extreme sportsman Marc Sluszny is an adventurer, sportsman, keynote speaker, mental coach and author. He gained worldwide attention by challenging the elements of nature...

James Drew recounts how easy Partena Business & Expats make Belgian health insurance when you arrive in Belgium. Whenever I arrive somewhere new, one of...

Our self improvement writer Gemma Rose believes that the life of Qandeel Baloch ought to remind us to be our authentic selves. I have written...

James Drew guides you through the Belgian health service’s recent changes to how you are reimbursed.   As of February this year, at the end of...

Personal development writer Karen Northshield delves deeper into the sound that created the universe. Mantras have existed since the beginning of time. From eastern Asia...

Joining is a new platform where you can meet new people who enjoy doing similar things. It started in the Netherlands six months ago and...

It was with a heavy heart that we heard of the passing of Marc Sluszny, a truly inspirational individual. Marc died doing what he...

Brussels yoga and fitness instructor Karen Northshield explains why yoga is the root of health. As a hatha yoga instructor I am often asked the...

myAspria Editor Maïté Mignot takes a close look at functional training. Functional training in detail You’ve probably heard of the term ‘functional’.  What does it mean? Classical...