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Self improvement tips: Just be yourself

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Our self improvement writer Gemma Rose believes that the life of Qandeel Baloch ought to remind us to be our authentic selves. The Covid-19 confinement...

Self improvement: Follow the rituals of life

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Sarbani Sen takes a broad look at the rituals that govern different cultures. When we experience violent or important events in our lives, the brain...

Self development: The dark night of the soul

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Sarbani Sen takes a spiritual journey of self development to a mythical union. This concept is taken from a poem written by the mystic Saint...

What to do about old friends

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“To forget a friend is sad. Not everyone has had a friend. And if I forget him, I may become like the grown−ups who are no longer...
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