Tag: wellness
Take Care of Your Heart
Your heart is the engine that keeps your entire body running. This vital organ works day and night to deliver oxygen and essential nutrients...
Reformer Pilates: The Method That Transforms Your Body
This autumn, Aspria Arts-Loi continues to redefine wellness in Brussels with the arrival of Reformer Pilates; a discipline that blends strength, elegance, and mindfulness....
Personal Development: Uncertainty Is Certain
Personal Development: Intuitive Healer Katarina Winslow reflects on uncertainty and what we think we know.
There is one thing that is certain, and that is...
Personal Development: Tomorrow’s World
Personal Development: Sarbani Sen delves deeper into the realm of ‘reconnection healing’.
Before we enter the summer and jump into our seasonal activities, I wanted...
Personal Development: Being Human
Personal Development: Intuitive Healer Katarina Winslow reflects on individualism versus humanism and, essentially, on being human.
It seems we all agree that it is difficult...
Personal Development: Messages From Nature
Personal Development: Life Coach Jean o’Connor brings us messages from Nature, collected across the seasons.
Spring - The path of least resistance: As temperatures timidly...
Wellness: Relax Around Brussels
We take a look at two exclusive thermal wellness centres around Brussels.
Thermae Grimbergen: For sisters Tine and Joke Vanderzijpen, their father’s dream became their own....
Travel: Pockets of Peace
Dave Deruytter offers options for holiday destinations and pockets of peace where silence is golden. There are more than seven billion of us and...
