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How to breakthrough your indecision
Robbie Stakelum is a life coach, trainer and yoga teacher who writes about how to combat your indecision and much else.
We all face indecision...
Aspria: Still setting the pace and raising the bar
Aspria CEO Brian Morris has steered the Aspria ship through some pretty choppy waters over the last few years, but like all good ship’s...
Swedish Ecstasy
‘Swedish Ecstasy’ opened to the public on 17 February. Curated by Daniel Birnbaum Swedish art critic, theoretician, and former director of the Museum of...
Five fitness trends for 2023
Aspria experts share the top trends for the year ahead.
It’s that time of year when we think about our new year’s resolutions and eye...
Personal development: Discover the art of journaling
In our latest personal development article Chandra Devi (the chosen pen name and Hindi baptismal name of Karen Northshield) explains the many benefits of...
Health in Belgium: Learn the top tips about taking up yoga
In our latest Health in Belgium Yoga teacher, therapist and astrologer Sarbani Sen warns against jumping on to the first yoga mat you see...
International yoga: Discover The Renewal in paradise
In our latest International yoga article Corc Yoga’s latest luxury retreat over the Ascension weekend combines the beauty of the Algarve with the benefits...
Mindfulness coaching: Discover how to live in a healthy society
In our latest Mindfulness coaching article our life coach expert Atefeh Sadeghi explains how the pandemic has revolutionised our way of working – for...
Nutrition advice: Discover intuitive eating and the anti-diet approach
In our latest Nutrition advice article Fitness & Nutrition Coach Zita Gacser talks about something that seems so unbelievable.
Imagine a life where there are...
Astrology advice: From duality to unity through alchemy
In our latest Astrology advice article Axel TRINH CONG investigates an alchemical formula.
What is below is like what is above, and what is above...