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HEALTH IN BELGIUM Yoga classes indoors

Health in Belgium: Learn the top tips about taking up yoga

In our latest Health in Belgium Yoga teacher, therapist and astrologer Sarbani Sen warns against jumping on to the first yoga mat you see...
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International yoga: Discover The Renewal in paradise

In our latest International yoga article Corc Yoga’s latest luxury retreat over the Ascension weekend combines the beauty of the Algarve with the benefits...

Fitness: Yoga for your body, mind and spirit

In her latest fitness article Erika Brincat show you how move your body, calm your mind and nourish the spirit. For those of you who...
HEALTH ADVICE

Health advice: Karma yoga for a more peaceful society

Sarbani Sen seeks the transcendental nature of the self. Seva is an important component of Indian culture. It has been translated in English as “service”,...

Yoga traditions: Is it now just marketable and sexy?

Sarbani Sen wonders what on Earth has happened to yoga traditions. Coming across the #yogaindustry campaign recently, I was surprised to encounter kindergarten stories of...
YOGA TODAY

Yoga today: We say let go of the supremacy

Sarbani Sen wonders what on Earth has happened to yoga today! Coming across the #yogaindustry campaign recently, I was surprised to encounter kindergarten stories of...
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Yoga fitness: Let it change your life

myAspria contributor Louise Hick explains that there is more to yoga than meets the eye. Yoga isn’t just a sport.  It’s also a life discipline...
KEEP FIT

Keep fit: A Brussels yogathon

In our regular keep fit series Sarbani Sen took a tour of the different yoga classes available in the capital. My keep fit yoga-style journey...
Brussels Yoga_health_fitness

Brussels yoga: The physical and mental benefits

Brussels yoga and fitness instructor Karen Northshield explains why yoga is the root of health. As a hatha yoga instructor I am often asked the...

Yoga in Ananda: The true meaning of bliss

Delphine Stefens eschews the stimulants of her busy life… 3,000-feet above sea level. Observe, take note and review. It’s good practice to write down your...
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