Tag: health
Fitness: Don’t worry, get fit with minimal exercise
Fitness experts Aspria explain how just 10 minutes’ exercise will make you happier
You don’t need to exercise for hours to get positive results. Even...
Belgian health: What to do if you are pregnant?
You are expecting a baby? Marvellous! Wonderful happiness is about to begin for you but, before you plan the baby shower, there are other...
Family advice: The importance of a mother’s love
In our family advice section, Intuitive Healer Katarina Winslow reflects on unconditional love.
Who is she? Where is she? We all have our own stories about...
Belgian health: Taking the pain out of health care
James Drew guides you through the Belgian health service’s recent changes to how you are reimbursed.
As of February this year, at the end of...
Brussels fitness: Aspria offers an unparalleled service
In our latest Brussels fitness piece, we sat down this month with Brian Morris, Aspria Group CEO.
What makes Aspria unique?
We like to think we’re...
Self help: Fair play spreads values across culture
In her latest self help article Karen Northshield looks at the new universal value.
“The important thing in life is not to triumph but to...
Health advice: Karma yoga for a more peaceful society
Sarbani Sen seeks the transcendental nature of the self.
Seva is an important component of Indian culture. It has been translated in English as “service”,...
Yoga traditions: Is it now just marketable and sexy?
Sarbani Sen wonders what on Earth has happened to yoga traditions.
Coming across the #yogaindustry campaign recently, I was surprised to encounter kindergarten stories of...
Loving relationships: The song that is in your heart
Intuitive healer Katarina Winslow reflects on the love we can give and receive in loving relationships.
Sometimes there is a person who crosses your path...
Yoga today: We say let go of the supremacy
Sarbani Sen wonders what on Earth has happened to yoga today!
Coming across the #yogaindustry campaign recently, I was surprised to encounter kindergarten stories of...
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