Tags Posts tagged with "health"

Tag: health

Health & Fitness: The Truth About Detox Diets

Health & Fitness: Sophie Bruno looks at the truth about detox diets. (For many of us the Covid-19 pandemic confinement has allowed to make more...

Stress management: Wellbeing and the immune system

Aspria continues its series of articles about our immune system focusing on stress management.  The latest is related to health and the impact of lifestyle...

Brussels wellbeing: Try saké and a soak at Jam Hotel

In our latest Brussels wellbeing article Catherine Feore samples a unique Brussels experience. Tucked away in the Jam Hotel near Avenue Louise you can escape...

Belgian health: How does insurance in Belgium work?

James Drew recounts how easy Partena Business & Expats make Belgian health insurance when you arrive in Belgium. Whenever I arrive somewhere new, one of...

Healthy Diet: Food to strengthen our immune system

Professor Nathan Clumeck says taking care of your health improves your immune system and vice versa, via a healthy diet. Health and immunity Professor Nathan...

Health & Fitness: Exercising Your Immune System

Health & Fitness: Fitness expert Aspria guides us through an outstanding communication network. Nutrition, sleep, physical activity and stress are all factors that influence the...

Health & Fitness: Rising Medical Tourism

Health & Fitness: Cillian Donnelly investigates rising rates of medical tourism. ‘Medical tourism’ is on the rise across Europe. As the term implies, this is the practice of...

Nutrition advice: Spotlight motivation tips for the men

Our nutrition expert Sophie Bruno asks men to get motivated for the right reasons. There are new challenges with the current confinement issues but...

Health & Fitness: Quickstart Meditation Guide

Health & Fitness: Aspria’s Maria Luisa Fissasegola shares her expertise with a quickstart guide to meditation. The words ‘meditation’ and ‘mindfulness’ are cropping up with...

Fitness: Going Clean Is This Year’s Detox

Kate Cracknell, Wellbeing Expert at Aspria says: 'Detox? It’s so last year!' This year, the buzzword is ‘clean’ – clean eating, clean therapy, clean products, clean...
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