Tag: personal

Karen Northshield has a deeper look at a much-used phrase: Carpe Diem - seize the day. The saying “carpe diem” is omnipresent these days. It...

Personal Development: Intuitive Healer Katarina Winslow reflects on individualism versus humanism and argues the case: let us be human. It seems we all agree that...

Life Transformation Mentor Natasha Black offers a six-point plan (R.E.T.R.E.A.T.) to get you back on track. Everyone at some point on their personal, spiritual or...

Health & Fitness: It’s summer, the most popular season of the year! We love the warmth and longer days, the feeling of new energy...

Personal Development: Anna Boroshok looks at two case studies that will give you hope that you can turn things around and rewrite your story. Why...

Personal Development: Our life-coaches, highlighting cases from their profession, show how nature’s nurture and renewal can be a source of wellbeing and recovery. The man who...

Is anxiety all bad? Psychiatrist Dr Lucy Fuks, Medical Director of the Community Health Service in Belgium, explains how anxiety has positive aspects as...

Personal Development: Sarbani Sen explains her 6 steps to ecological transition. 1. Eat, buy, connect local Try as much as possible to buy at the corner shop,...

Even just short bursts of exercise can boost your mood, according to new research from the US, as Kate Cracknell reports. A small amount of...

Dave Deruytter has some positive economics news for us in a volatile world. It is time to look beyond the current lingering international issues such...