Economy: Surviving the Wall Street crash
Dave Deruytter asks who the winners were in the 1929 financial meltdown.
The stock exchange crash of 1929 is to date still the most severe...
Linda Rama: Women are the Heroes of Our Time
Kicki Pallin had the rare opportunity to speak with Linda Rama, the wife of the Prime Minister of Albania, Mr. Edi Rama. Linda Rama...
Joining: a new way to meet people
Joining is a new platform where you can meet new people who enjoy doing similar things. It started in the Netherlands six months ago and...
Belgian health: Taking the pain out of health care
James Drew guides you through the Belgian health service’s recent changes to how you are reimbursed.
As of February this year, at the end of...
Viktor Frankl: Man’s Search for Ultimate Meaning
Our inspirational book this month was written by Viktor Frankl, a man who entered the darkness and found a way back.
Viktor Frankl is known...
Karen Northshield: a survivor and a fighter
Together editor Catherine Feore met Karen Northshield to learn about her incredible story.
On 22 March 2016, Belgo-American athlete, fitness coach, Aspria yoga and fitness...
Marc Sluszny: A Belgian coaching inspiration passes away
It was with a heavy heart that we heard of the passing of Marc Sluszny, a truly inspirational individual. Marc died doing what he...
Brussels yoga: The physical and mental benefits
Brussels yoga and fitness instructor Karen Northshield explains why yoga is the root of health.
As a hatha yoga instructor I am often asked the...
Fitness: Focus on functional training
myAspria Editor Maïté Mignot takes a close look at functional training.
Functional training in detail
You’ve probably heard of the term ‘functional’. What does it mean?
Classical...
10 things that will get you a six-pack
Aspria Personal Coach Sofia Beloka talks about improving our ‘core’.
We all know the effects that prolonged sitting can have on our bodies, but if...
