Personal Development

Personal Development

Sleep well and live a successful life

Sleep well says coach Christine Hansen or you are sabotaging your self-discipline and success. We all have goals and dreams. And most of us are...

Alzheimer’s: Use your diet to reduce the risk

Our nutrition expert Sophie Bruno looks at the connection between our diet and dementia, particularly Alzheimer’s disease. If you are concerned about your future health,...

Personal development advice: Is time finite or infinite?

According to personal development writer Gemma Rose the great leveller is not just a container to fill up, but a present to enjoy. It’s quite...

Facebook: Set yourself free by leaving social media

Gemma Rose looks back at a year fasting… from Facebook. A year ago, I swore off Facebook. I was on holiday, idly spending the hours...

Perfect wellbeing: 8 tips for a simply happy life

Together magazine's Sarbani Sen looks at eight simple steps to perfect wellbeing. While going through different theories on wellbeing, I bumped into this very simple,...

Fitness tips: Simple holiday exercise to keep in shape

With his regular fitness tips, myASPRIA contributor Nils Courcy helps us to counteract holiday indulgence. When we take a break from physical exercise, the theme...

Brussels Parliamentarium: An open door on Europe

James Drew chats to Stephen Clark about the Parliamentarium. It has now been five years since the European Parliament's visitor centre, the Parliamentarium, first opened...

Success: Listen to David Schwartz and be a success

We continue our Be Successful recommendations for audio books that can inspire you to reach your dreams. Educate yourself further in the world of...

BNP Paribas Fortis: The expat’s partner

From his office on the twelfth floor of a high-rise, stately building opposite the North train station in Brussels, Salvatore Orlando (30) oversees the...

European politics: More power to the people

In his regular Together magazine European politics column, Gerry Callaghan finds the current state of the political word simply insane. Most of us were happy...
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