Self-improvement

Karen Northshield has a deeper look at a much-used phrase: Carpe Diem - seize the day. The saying “carpe diem” is omnipresent these days. It...

Intuitive Healer Katarina Winslow brings us reflections on love. We are encouraged to see the world through rose-tinted glasses and cherish our loved ones. The pinker the better. When...

Two more bestsellers, 10% Happier and Factfulness, to help you on the road to be successful. 10% Happier, Dan Harris. This book comes with a...

Our latest coaching advice article here's a book that helps you reflect on your thoughts. No Worries by Bella Mente Press This book is subtitled: A...

In latest of his series of contemplations, Axel Trinh-Cong takes a trip to the cosmos and he discipline of astrology. Astrology may not enable us...

Gemma Rose bids a fond farewell to the world of self-help. Self-help is just rigged with negative connotations. As soon as an enthusiast mentions the...

Karen Northshield looks at the mind, a very underused facility. It is a commonly held belief that we only use up to 10% of our...

Personal Development: Intuitive Healer Katarina Winslow reflects on ageing and rebirth.   We are moving quickly into a new era of truth. More and more people...

Our personal development writer Sarbani Sen offers further advice on slowing down and taking it step by step. Slow fashion Even the fashion world is going...

Personal Development: Reetika Gupta-Chaudhary unveils a magic formula. Have you ever been in a situation where you have been a victim of the circumstances? How...