Home Search
Exercise - search results
If you're not happy with the results, please do another search
Ile de Ré: Sea, surf and sun
Lesley Williamson discovers a small island off the Atlantic coast of France that is a surfers’ paradise from early spring.
With its perfect climate all...
Belgian fashion: Doriane Van Overeem
Our fashion expert Jeanie Keogh met a young Belgian fashion designer who is not afraid to take on the status quo.
Twenty-six-year-old Belgian designer Doriane...
Physical training: Improve your tennis
Personal Trainer Davide Fiori offers essential physical training tips on how to go about conditioning yourself the right way.
All tennis players want to play...
Fitness: Focus on functional training
myAspria Editor Maïté Mignot takes a close look at functional training.
Functional training in detail
You’ve probably heard of the term ‘functional’. What does it mean?
Classical...
Healthy nutrition: 5 tips for turning food into fuel
Together’s dietician expert Sophie Bruno talks about healthy nutrition and looks at food choices before, during and after workouts.
No matter what your goal is...
Brussels yoga: The physical and mental benefits
Brussels yoga and fitness instructor Karen Northshield explains why yoga is the root of health.
As a hatha yoga instructor I am often asked the...
Rachel Weisz: It’s all about drama
Together caught up with an actress who likes to ‘stalk’ directors.
As an actor, Rachel Weisz operates a slightly different approach to the tried and...
Self-help: Isn’t it ironic?
Self-help advisor Gemma Rose’s best intentions bring about the opposite outcome.
“I’m very interested.” She stared at me intently, holding my gaze. A flush of...
Yoga in Ananda: The true meaning of bliss
Delphine Stefens eschews the stimulants of her busy life… 3,000-feet above sea level.
Observe, take note and review. It’s good practice to write down your...
Nutrition: The Paleolithic Diet
Dietician Sophie Bruno investigates what our ancestors ate for supper.
Every now and then a reference to the Paleolithic diet, more commonly known as the...
- Advertisement -
