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Tag: Self-Help

The pursuit of happiness

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The promotion of wellbeing is essential to the pursuit of happiness. Self-realization or the sense of fulfillment it brings you is one way to...

Living by the book

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I am my father’s daughter. I can spend hours in a bookshop or library. I go in with the intention of getting one book...

Should we really do what we love?

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"Better to have a short life that is full of what you like doing than a long life spent in a miserable way.” The...

Mind your body for less stress

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That the mind has a powerful influence on your health is widely known and accepted. This influence can be positive when you uphold a...

Persist in finding the good life

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I am a bit of a self-help junkie. I read books on personal development, well-being, job hunting and dating. Titles such as The Antidote:...

Three deep breaths

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It’s ironic that I am writing an article about leaving space at a time when I have left very little space to ...

Health is in your hands

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Stress is a constant factor in modern life. With increased demands at work, social and personal challenges, extensive to-do lists, pressures and time constraints,...

Balancing the in and out: fitness in the new year

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January is the month everyone starts with the best of intentions. But how many of us keep to these resolutions? Why do so many...

Self-Help: Finding your gifts

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For many years I believed I had zero gifts and talents. I believed I didn’t possess any specific skills, as I wasn’t good enough...
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