Tag: wellbeing
Five trends redefining wellbeing in 2024
Aspria looks at the main wellbeing trends for the year ahead
Aspria, the international group of leading premium clubs, which brings together over 10,000 members...
Belgian wellbeing: Discover the perfect massage
In our latest Belgian wellbeing article we look at Harmony Bien-Être – much more than a massage.
No doubt you have heard about this very...
Personal Development: Pressure Versus Stress
Personal Development: Tom Meyers seeks out the differences between pressure and stress.
Pressure and stress are words that are often used interchangeable, but what is...
Perfect wellbeing: 8 tips for a simply happy life
Together magazine's Sarbani Sen looks at eight simple steps to perfect wellbeing.
While going through different theories on wellbeing, I bumped into this very simple,...
Thalassotherapy: Tunisia’s wellbeing asset
Want to recharge your batteries? Take care of your body and mind? And take a relaxing break in paradise? A thalassotherapy break in Tunisia...
Fitness tips: Your health and water
Louise Hick talks to Aspria instructor Xavier Peirels about fitness tips in water.
Classes held in the water have so many benefits. All the more...