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Five trends redefining wellbeing in 2024

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Aspria looks at the main wellbeing trends for the year ahead Aspria, the international group of leading premium clubs, which brings together over 10,000 members...

Belgian wellbeing: Discover the perfect massage

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In our latest Belgian wellbeing article we look at Harmony Bien-Être – much more than a massage. No doubt you have heard about this very...

Personal Development: Pressure Versus Stress

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Personal Development: Tom Meyers seeks out the differences between pressure and stress. Pressure and stress are words that are often used interchangeable, but what is...

Perfect wellbeing: 8 tips for a simply happy life

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Together magazine's Sarbani Sen looks at eight simple steps to perfect wellbeing. While going through different theories on wellbeing, I bumped into this very simple,...

Thalassotherapy: Tunisia’s wellbeing asset

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Want to recharge your batteries? Take care of your body and mind? And take a relaxing break in paradise? A thalassotherapy break in Tunisia...

Fitness tips: Your health and water

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Louise Hick talks to Aspria instructor Xavier Peirels about fitness tips in water. Classes held in the water have so many benefits. All the more...
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