Personal Development

Personal Development

World economy: Deflation

Dave Deruytter looks at why the economy is in deflation and how we can get out of it. Economic growth around the globe is essentially...

Working hours: How to take life easy

Gemma Rose puts the case for the right to not devote ourselves entirely to our jobs by cutting back on working hours. “We have been...

Egrégore entrepreneurs: The power of collective intelligence

Jérémie Vanopdenbosch explains about the values and workings of his Egrégore entrepreneurs group. September 27, 2019, 8:00 am. A highly secret location and an oval...

Workout regime: Get SMART with your fitness

Lily Knudsen talked to Faissal Teziti, a personal trainer at Aspria Royal La Rasante in Brussels about dealing with your workout regime. In business, we...

Yoga fitness: Let it change your life

myAspria contributor Louise Hick explains that there is more to yoga than meets the eye. Yoga isn’t just a sport.  It’s also a life discipline...

Late bloomers

At last year’s TEDxBrussels, I was particularly struck by one of the speakers, Lina Colucci, who spoke about health hackathons. Health hackathons bring together...

Operation Chococlef

The Belgian MS League needs your help!The League aims to engage the public, informing them about the disease, but also raising funds. One means...

Charity: MSF – Making An Impact

Médecins Sans Frontières (MSF) is a remarkable organization saving lives throughout the world. Médecins Sans Frontières (MSF) translates to Doctors without Borders. We provide medical...

Environment: Zero waste to save our ecosytem

Karen Northfield looks at how pollution is seriously harming our wellbeing and the environment. Statistics show that pollution in cities is increasing and landfills are...

How to approach keeping fit

Nowadays, busy lifestyles and an increasing external focus on healthy living have a major impact on our approach to fitness. There’s plenty of thinking behind...
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