Personal Development

Personal Development

The clash of the ash

Looking for a new team sport? One that involves multiple skills? Then Gaelic sports could be for you. Together met with Seán Ryan, the...

Atomic Habits: How tiny changes can bring remarkable results

Atomic Habits by James Clear  This book provides some very reassuring insights explaining how small changes can make a big difference. James Clear uncovers a...

Why has nobody told me this before?

Dr Julie Smith draws on years of experience as a clinical psychologist, sharing all the skills you need to get through life’s ups and...

Be kind to your immune system

Together is delighted to introduce Liz Cassidy, Liz is a registered therapist and sports nutritionist. She offers personalized advice but has agreed to offer...

Dig deep to deliver results

Award-winning coach, author and professional speaker Doug Gordon suggests taking a look inward to help us deliver results. Having interviewed more than 300 successful New...

Meet Steffi Pacson: Could this be the year for making music?

Ever wanted to learn to sing or play the piano? So many of us do, but it’s often difficult to find the right teacher....

Five fitness trends for 2023

Aspria experts share the top trends for the year ahead. It’s that time of year when we think about our new year’s resolutions and eye...

Season’s greetings!

Well done for making it to the end of 2022, another turbulent year! At around this time last year U.S intelligence was raising the alarm...

Are financial markets on the road to recovery?

Dave Deruytter looks ahead to the new year and calls for cautious optimism. It has been a dramatic year for the financial markets. Most news...

The Pursuit of Excellence 2 day conference by Marc Sluszny

Acquire the knowledge and reach your full potential During these two days, mental coach Marc Sluszny will successfully bring about change and help you in...
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